Fish Steaks Dijon

Fish Steaks Dijon

Fish Steaks Dijon


Serves 6

Details
  • Servings:   6
  • Calories:   175
  • Protein:   23g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 can Swanson Chicken Broth - (14 1/2 oz)
  • 1 tablespoon Dijon-style mustard
  • 1 teaspoon lemon juice
  • 1/8 teaspoon freshly-ground black pepper
  • 1 1/2 pounds swordfish steaks, 1" thick
  • 1 tablespoon cornstarch
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