Baked Lemon Cod with Quinoa Tabbouleh Recipe

Baked Lemon Cod with Quinoa Tabbouleh Recipe

Baked Lemon Cod with Quinoa Tabbouleh Recipe

By rapeseedoilbenefits.com
Serves 6

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Details
  • Servings:   6
  • Calories:   294
  • Protein:   30g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • 200g quinoa
  • Zest and juice 1 lemon
  • 4 tomatoes, diced
  • 25g pack parsley, chopped
  • 4 x 200g cod loins
  • 2 tbsp cold-pressed rapeseed oil
Instructions

Baked Lemon Cod with Quinoa Tabbouleh Recipe serves 6 original recipe by rapeseedoilbenefits.com.

View original preparation instructions

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