Seared Tuna with a Thai Twist in the Tail recipes

Seared Tuna with a Thai Twist in the Tail recipes

Seared Tuna with a Thai Twist in the Tail recipes


40 minutes

Details
  • Servings:   4
  • Calories:   204
  • Protein:   43g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Protein, Low-Fat, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1.5 lbs Tuna Steak (tip: make sure the tuna is very fresh because this fish will be cooked RARE)
  • 1 garlic clove
  • 1 tbsp of coriander seeds
  • 1/4 tsp of chili flakes
  • A large handful of fresh basil
  • A large handful of fresh coriander / cilantro
  • Juice of 2-3 limes depending on size
  • 1/2 tsp sea salt flakes (I used Maldon Sea Salt)
  • 1/4 tsp of fresh ground black pepper
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