Blueberry beetroot porridge with chopped walnuts

Blueberry & beetroot porridge with chopped walnuts

Blueberry & beetroot porridge with chopped walnuts

By appetitemag.co.uk
Serves 4

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   190
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   20g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   cereals
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 470ml water
  • 100g rolled oats
  • ¼ tsp cinnamon (plus more for serving)
  • 200g blueberries, fresh or frozen
  • 3-4 tbsp maple syrup (to taste)
  • salt
  • 2 large cooked beetroot, chopped
  • yoghurt (oat or milk) and chopped walnuts to serve
Instructions

Blueberry & beetroot porridge with chopped walnuts serves 4 original recipe by appetitemag.co.uk.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments

Powered by Edamam