Grilled Cod Steaks with Mango Salsa

Grilled Cod Steaks with Mango Salsa

Grilled Cod Steaks with Mango Salsa


1 hour 20 minutes

Details
  • Servings:   4
  • Calories:   375
  • Protein:   46g
  •  
  • Fiber:   8g
  • Sugar:   16g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 Garlic cloves
  • 150 milliliters Lemon juice
  • 2 tablespoons White vinegar
  • 2 tablespoons Soy sauce
  • 2 tablespoons Olive oil (plus more for grill grates)
  • 2 teaspoons freshly grated Ginger root
  • Chili powder
  • 4 Cod cutlets (each 200 grams)
  • Salt
  • 1 Mango
  • ½ red Bell pepper
  • 2 Scallions
  • 1 red Chile pepper
  • ½ Cucumber
  • 1 tablespoon chopped cilantro leaf
  • 3 tablespoons Lemon juice
  • Salt
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