EGGPLANT STEAKS WITH FRESH ARUGULA SALAD recipes

EGGPLANT STEAKS WITH FRESH ARUGULA SALAD recipes

EGGPLANT STEAKS WITH FRESH ARUGULA SALAD recipes

By confessionsofafoodie.me
1 hour

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Details
  • Servings:   8
  • Calories:   233
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • italian
Comments
Ingredients
  • 2 large eggplants
  • sea salt
  • 1 cup whole wheat Panko
  • ½ cup grated Parmesan/Romano blend
  • 1 whole egg
  • 1 tablespoon Greek yogurt
  • ½ cup extra virgin olive oil, plus more for dressing
  • 1 packed cup of arugula, or more, per person
  • ¼ lemon per person
  • cracked black pepper
Instructions

EGGPLANT STEAKS WITH FRESH ARUGULA SALAD recipes serves 8 original recipe by confessionsofafoodie.me.

View original preparation instructions

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