Bulgur Salad

Bulgur Salad

Bulgur Salad


Serves 4

Details
  • Servings:   4
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
Cuisine
  • middle eastern
Ingredients
  • 1/4 cup extra virgin olive oil
  • 1 large onion, chopped
  • 1 tablespoon tomato paste
  • 1 teaspoon ground cumin
  • 1 tablespoon hot pepper sauce
  • 410 grams tin chopped tomatoes
  • 1 cup Bulgur Wheat
  • 1 teaspoon salt
  • 1/4 cup lemon juice (optional, if tomatoes aren't very sweet then don’t use)
  • 1 bunch parsley, finely chopped
  • 3 medium sized spring onions/scallions chopped
  • more chopped parsley for serving
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