Turkey Stroganoff with Spaghetti Squash Recipe

Name: Turkey Stroganoff with Spaghetti Squash Recipe
Ingredients: 1 medium spaghetti squash (about 4 lb); 1 lb lean ground turkey; 2 cups sliced fresh mushrooms; 1 medium onion, chopped; 2 garlic cloves, minced; 1/2 cup white wine or beef stock; 3 tbsp cornstarch; 2 cups beef stock; 2 tbsp worcestershire sauce; 1 tbsp montreal steak seasoning; 1 tsp minced fresh thyme; 1/4 cup half-and-half cream; grated parmesan cheese and minced fresh parsley , optional