Clean Eating Beef Stroganoff recipes

Name: Clean Eating Beef Stroganoff recipes
Ingredients: 1 1/2 cups wide ww egg noodles; 4 1/2 tsp evoo divided; 2 tbsp white whole wheat flour; 1 cup low sodium beef broth; 1/3 cup low fat sour cream; 1 tsp whole-grain Dijon mustard; 1 tsp low-sodium soy sauce; 1/4 tsp fine sea salt; 1/4 tsp fresh ground pepper; 1 1/2 tsp chopped fresh dill or flat-leaf parsley, divided; 9 oz beef tenderloin, trimmed of fat, cut into 1 inch pieces; 6 shallots, chopped; 1 1/2 lbs brown or cremini mushrooms, chopped