Red Quinoa Coconut Sweet Potatoes

Red Quinoa Coconut Sweet Potatoes

Red Quinoa Coconut Sweet Potatoes


Serves 10

Details
  • Servings:   10
  • Calories:   439
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   21g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts
  • Show More
Cuisine
  • south american
Ingredients
  • 4 cups cooked sweet potatoes
  • 1/4 cup honey
  • 1/2 cup milk
  • 2 tablespoons coconut oil
  • 2 eggs
  • 1 teaspoon vanilla
  • 1/2 teaspoon salt
  • 2 cups soaked and cooked red quinoa
  • 1 cup unsweetened coconut
  • 1 cup roasted or soaked and dehydrated walnuts, chopped
  • 1/2 cup sucanat
  • 1/2 cup sprouted flour
  • 1/2 cup butter, melted
  • 2 tablespoons maple syrup
  • 1/2 teaspoon nutmeg
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library