Sweet and Sour Stir Fry

Sweet and Sour Stir-Fry

Sweet and Sour Stir-Fry


50 minutes

Details
  • Servings:   6
  • Calories:   333
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1⁄2 lb udon noodles or 1⁄2 lb soba noodles
  • 1 -2 head broccoli
  • 3 carrots, diced
  • 1 tablespoon grapeseed oil
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 1 cup snow peas, trimmed and strings removed
  • 1 cup pineapple chunk
  • 2 tablespoons rice vinegar
  • 2 tablespoons mirin
  • 2 tablespoons soy sauce, low sodium
  • 2 tablespoons toasted sesame oil
  • 1⁄4 cup toasted sesame seeds
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