Kamut Buttermilk Waffles

Kamut Buttermilk Waffles

Kamut Buttermilk Waffles


Serves 6

Details
  • Servings:   6
  • Calories:   315
  • Protein:   12g
  •  
  • Fiber:   6g
  • Sugar:   17g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • central europe
Ingredients
  • 1 1/3 cup (160g) stone ground kamut flour
  • 1/3 cup (40g) oat flour
  • 1/3 cup (40g) ground flax seed
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • 1/2 teaspoon sea salt
  • 2 eggs, separated
  • 3 tablespoons melted coconut, avocado or grapeseed oil
  • 3 tablespoons honey
  • 1 cup buttermilk
  • 1 1/2 cup milk
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