Baked Stuffed Yams Recipe 5

Baked Stuffed Yams Recipe 5

Baked Stuffed Yams Recipe 5

By food.com
1 hour 15 minutes

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Details
  • Servings:   4
  • Calories:   231
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   1g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 4 yams, medium-sized
  • 2 tablespoons unsalted butter
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 1/2 teaspoons orange zest, minced
  • 2 egg whites
  • 1/8 cup parmesan cheese, grated
Instructions

Baked Stuffed Yams Recipe 5 serves 4 original recipe by food.com.

View original preparation instructions

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