Pulled lamb shoulder with sticky pomegranate glaze

Pulled lamb shoulder with sticky pomegranate glaze

Pulled lamb shoulder with sticky pomegranate glaze


Serves 14

Details
  • Servings:   14
  • Calories:   363
  • Protein:   20g
  •  
  • Fiber:   2g
  • Sugar:   15g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   11g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 garlic cloves, chopped
  • 2 tsp ground cinnamon
  • 2 tsp ground cumin
  • 1 tbsp dried oregano
  • 1 lemon, quartered, pips removed
  • 1 ½kg bone-in lamb shoulder joint
  • 2 red onions, cut into wedges
  • 1l carton pomegranate juice
  • 2 tbsp clear honey
  • 250g natural yogurt
  • 100g tub pomegranate seeds, or seeds from 1 fresh pomegranate
  • small handful mint leaves, chopped
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