Salmon purple sprouting broccoli grain bowl

Salmon & purple sprouting broccoli grain bowl

Salmon & purple sprouting broccoli grain bowl


Serves 6

Details
  • Servings:   6
  • Calories:   296
  • Protein:   12g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 2½ tbsp cold pressed rapeseed oil
  • ½ tsp honey
  • ½ tsp wholegrain mustard
  • 1 lemon, juiced
  • 200g purple sprouting broccoli, each stem cut into three pieces
  • 1-2 garlic cloves, sliced
  • 250g pouch mixed grains
  • handful parsley, roughly chopped
  • handful dill, roughly chopped
  • 160g radishes, cut into chunks
  • 200g cooked salmon, broken into chunks
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