Baked Chili Mac

Baked Chili Mac

Baked Chili Mac


55 minutes

Details
  • Servings:   8
  • Calories:   330
  • Protein:   24g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup uncooked elbow macaroni (we use Mission lower-carb macaroni)
  • 1 lb lean ground beef or 1 lb ground buffalo meat or 1 lb ground chicken or 1 lb ground turkey
  • 1 cup chopped yellow onion
  • 1 tablespoon minced garlic (about 4 cloves)
  • 1 (14 -15 ounce) canchopped peeled tomatoes, with juice
  • 1 (6 ounce) can tomato paste
  • 1 (7 ounce) canchopped mild green chilies, with liquid
  • 1 (15 ounce) can red kidney beans or 1 (15 ounce) can black beans or 1 (15 ounce) can black soybeans, drained
  • 1 teaspoon chili powder
  • 1 teaspoon dried ancho chile powder
  • 2 teaspoons dried oregano
  • 1 teaspoon ground cumin
  • 1⁄4 teaspoon black pepper
  • 1⁄2 teaspoon salt
  • Tabasco sauce, to taste
  • 1 1⁄2 cups shredded cheddar cheese
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