Chili Mac

Chili Mac

Chili Mac


Serves 14

Details
  • Servings:   14
  • Calories:   313
  • Protein:   19g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • * 12 oz uncooked whole wheat rotini
  • * 1 (15 oz) can red kidney bean, drained and rinsed
  • * 1 tbsp olive oil
  • * 1 onion, chopped
  • * 3 clove garlic, minced
  • * 1 lb cremini mushroom, sliced
  • * 20 oz ground turkey breast
  • * 1 green bell pepper, chopped
  • * 4 tsp ground cumin
  • * 2 tsp dried oregano
  • * 1 tsp kosher salt
  • * 1 tsp smoked paprika
  • * 1 tsp ancho chile powder
  • * 1 tsp freshly ground black pepper
  • * 1/4 to 1 tsp ground red pepper
  • * 4 cup lower sodium marinara sauce
  • * cooking spray
  • * 4 oz part skim 2% cheddar cheese, shredded (about 1 cup)
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