White Bean Chowder recipes

White Bean Chowder recipes

White Bean Chowder recipes


45 minutes

Details
  • Servings:   4
  • Calories:   351
  • Protein:   16g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 3 slices turkey bacon, minced
  • 1 medium onion, finely diced
  • 1 medium stalk celery, finely diced
  • 1 medium carrot, finely diced
  • ¼ of a medium-large red bell pepper, finely diced
  • 3 large cloves garlic, minced
  • 2 teaspoons fresh minced thyme leaves
  • 1½ tablespoons all-purpose flour
  • 3 cups low-sodium vegetable or chicken stock
  • 1 small tomato, finely diced
  • 1 tablespoon tomato paste
  • 1 bay leaf
  • ¼ teaspoon dried oregano
  • ¼ teaspoon salt
  • ⅛ teaspoon black pepper
  • 1 (15-16 oz) can cannellini beans, rinsed and drained
  • 3 tablespoons heavy cream
  • 2 tablespoon minced fresh parsley leaves
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