Minestrone Soup

Minestrone Soup

Minestrone Soup


Serves 6

Details
  • Servings:   6
  • Calories:   429
  • Protein:   17g
  •  
  • Fiber:   12g
  • Sugar:   12g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 medium onion, diced
  • 2 large carrots, peeled and diced
  • 2 ribs celery, washed and chopped
  • 4 cups water
  • 2 chicken bouillon cubes (I use Knorr)
  • 1-15 oz. can Dark Kidney Beans, rinsed and drained
  • 1-15 oz. can Garbanzo Beans, rinsed and drained
  • 1-15 oz. can tomato sauce
  • 1-14.5 oz. can diced tomatoes
  • 1 tablespoon basil
  • 1 teaspoon oregano or marjoram
  • lots of salt and pepper
  • 1/2 tablespoon parsley flakes
  • 1 1/2 cups shredded cabbage
  • 1/4 lb. whole wheat pasta
  • parmesan cheese
  • 1 loaf crusty good quality bread
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