Honey Mustard Broccoli Apple Salad

Honey Mustard, Broccoli & Apple Salad

Honey Mustard, Broccoli & Apple Salad


Serves 2

Details
  • Servings:   2
  • Calories:   619
  • Protein:   25g
  •  
  • Fiber:   22g
  • Sugar:   35g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • american
Ingredients
  • 2 bunches (about 1 pound total) broccoli with stems
  • 1/2 cup roasted and salted sunflower seeds
  • 1 Fuji apple, cored and sliced thin
  • heaping 1/4 cup arugula leaves (or you can use finely chopped parsley instead)
  • 3 tablespoons whole grain mustard
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 2 tablespoons vinegar (white wine, apple cider, red wine, or coconut)
  • salt and fresh cracked black pepper to taste
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library