Crispy Green Bean Fries with Spicy Yogurt Dipping Sauce

Crispy Green Bean Fries with Spicy Yogurt Dipping Sauce

Crispy Green Bean Fries with Spicy Yogurt Dipping Sauce

By tastykitchen.com
25 minutes

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Details
  • Servings:   3
  • Calories:   137
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Comments
Ingredients
  • ¼ cups Liquid Egg Whites
  • ¼ cups Panko Bread Crumbs
  • 2 Tablespoons Ground Flax Seed
  • 1 Tablespoon Nutritional Yeast
  • 1 pinch Salt And Pepper
  • 1 pound Green Beans, Trimmed
  • ¼ cups Plain Greek Yogurt
  • 1 Tablespoon Ketchup
  • 1-½ teaspoon Sriracha
Instructions

Crispy Green Bean Fries with Spicy Yogurt Dipping Sauce serves 3 original recipe by tastykitchen.com.

View original preparation instructions

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