Wendy Jaes Hummus

Wendy Jae's Hummus

Wendy Jae's Hummus


15 minutes

Details
  • Servings:   8
  • Calories:   171
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 3 tablespoons chopped roasted garlic
  • 1/4 cup chopped red onion
  • 2 (15 ounce) cans garbanzo beans, drained
  • 1 1/2 teaspoons dried sage
  • 1 1/2 teaspoons dried basil
  • 1 1/2 teaspoons dried oregano
  • 1 1/2 teaspoons dried parsley
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
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