Smoky Pumpkin Mac Cheeze

Smoky Pumpkin Mac & Cheeze

Smoky Pumpkin Mac & Cheeze


Serves 4

Details
  • Servings:   4
  • Calories:   273
  • Protein:   20g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 Cups Cooked Pumpkin (Canned/Unsweetened Pumpkin is an option)
  • 3/4 cup Raw Cashews, Soaked for 2 hours
  • 1 cup Water
  • 3 garlic cloves
  • 1 tbsp fresh lemon juice
  • 1 tsp. Smoked Sea Salt
  • 1 tsp. Sea Salt
  • 6-7 tbsp Nutritional yeast
  • 1/2 tsp Chipotle Mustard
  • 1/2 tsp or a bit more of dried Italian seasoning
  • 1/4-1/2 tsp Turmeric powder, optional (gives the orangey colour)
  • Freshly ground black pepper, to taste
  • 1/4-1/2 tsp Smoked Paprika + more to season
  • 1/2 tsp. Liquid Smoke
  • Your pasta of choice (I used 3 Cups Dried Wagon Wheel Noodles)
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