Tempeh Lo Mein with Bell Pepper Edamame and Scallions

Tempeh Lo Mein with Bell Pepper, Edamame and Scallions

Tempeh Lo Mein with Bell Pepper, Edamame and Scallions


Serves 4

Details
  • Servings:   4
  • Calories:   457
  • Protein:   25g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   59g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 8 oz wide rice noodles
  • 1 tbsp peanut oil
  • 1 (8 oz) package of tempeh, cut into thin strips
  • 1/4 tsp salt
  • 1/2 head Napa cabbage, shredded
  • 1 small onion, thinly sliced
  • 2 cups frozen edamame
  • 1 red bell pepper, cored, seeded and sliced thin
  • 1/2 cup (vegetarian) oyster sauce
  • 4 scallions, including whites, chopped
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