Black Bean Soup

Black Bean Soup

Black Bean Soup


25 minutes

Details
  • Servings:   6
  • Calories:   191
  • Protein:   11g
  •  
  • Fiber:   11g
  • Sugar:   3g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south american
Ingredients
  • 1 tablespoon vegetable oil
  • 2⁄3 cup onion, chopped
  • 2 garlic cloves, minced
  • 3⁄4 teaspoon cumin
  • 2 teaspoons chili powder
  • 1⁄4 teaspoon oregano
  • 30 ounces black beans (2 cans)
  • 1 dash black pepper
  • 14 ounces chicken broth
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