Roasted Asparagus Cream Soup

Roasted Asparagus Cream Soup

Roasted Asparagus Cream Soup


Serves 4

Details
  • Servings:   4
  • Calories:   289
  • Protein:   10g
  •  
  • Fiber:   9g
  • Sugar:   10g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 3 lbs asparagus
  • 1/2 sweet onion chopped
  • 3 cloves garlic
  • 2 1/2 tbsp extra virgin olive oil
  • 4 cups chicken or vegetable broth
  • 1 lime, juiced
  • 1/2 cup heavy whipping cream or almond milk (see note)
  • dash paprika
  • 1/4 tsp crushed red pepper flakes
  • 1/2 tsp dried sage
  • kosher salt and pepper to taste
  • 1 tbsp ricotta or goat cheese (optional) for serving
  • 1/2 to 1 ounce dry sherry (optional) for serving
  • 1 dehydrated chive flower or fresh chives (optional) for serving
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library