KALE AND WHITE BEAN SOUP

KALE AND WHITE BEAN SOUP

KALE AND WHITE BEAN SOUP


Serves 6

Details
  • Servings:   6
  • Calories:   274
  • Protein:   13g
  •  
  • Fiber:   10g
  • Sugar:   3g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 4 cups vegetable stock
  • 1 onion
  • 3-4 garlic cloves
  • 2 cans white beans (great northern or cannellini)
  • 1 cup chopped carrots
  • 4 cups chopped kale (we used the Spigariello from our CSA box)
  • 3 tablespoons of olive oil
  • 1-2 teaspoons of chili powder
  • kosher salt
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library