Sweet Barley Dessert

Sweet Barley Dessert

Sweet Barley Dessert


Serves 6

Details
  • Servings:   6
  • Calories:   208
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner, breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1 cup (250 ml) pearl barley
  • 3 cups (750 ml) water
  • 1/2 tsp (2 ml) ground anise seed, approximately
  • 2 tbsp (30 ml) brown sugar, lightly packed
  • 2 tbsp (30 ml) raisins
  • 2 cups (500 ml) milk
  • 2 tbsp (30 ml) chopped or slivered almonds, toasted
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