Easy Vegan Corn Chowder

Easy Vegan Corn Chowder

Easy Vegan Corn Chowder


Serves 8

Details
  • Servings:   8
  • Calories:   240
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   14g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1-2 Tablespoons olive oil
  • 3 cloves garlic minced
  • 1/2 large yellow onion diced (about 3/4 cup)
  • 1 red bell pepper diced
  • 3 medium-sized red potatoes cubed (about 4 cups)
  • 3-4 ears of corn
  • 4 cups vegetable broth one carton
  • 1 14-ounce can full fat coconut milk
  • 1/2 Tablespoon dried thyme
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 2 teaspoons red chili flakes (optional)
  • chopped green onions (optional)
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