Cajun Black Bean Rice Chowder

Cajun Black Bean Rice Chowder

Cajun Black Bean Rice Chowder

By Foodista
Serves 8

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Details
  • Servings:   8
  • Calories:   371
  • Protein:   15g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
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Ingredients
  • 1/2 Red Onion, diced
  • 2 tablespoons Garlic Powder
  • 1 Kielbasa, diced
  • 4 slices Bacon, diced
  • 1 (15 ounce) Can Black Beans
  • 1 (16 ounce) Cans Refried Beans
  • 32 ounces Chicken Broth
  • 1 tablespoon Cajun Seasoning
  • 1 tablespoon McCormick Steak Seasoning
  • 2 cups Cooked White Rice
  • 1 1/2 cups Frozen Corn Kernels
  • Salt & Pepper, to taste
  • EVOO
Instructions

Cajun Black Bean Rice Chowder serves 8 original recipe by Foodista.

View original preparation instructions

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