Persimmons Tofu Parfait

Persimmons Tofu Parfait

Persimmons Tofu Parfait

By Foodista
Serves 4

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Details
  • Servings:   4
  • Calories:   340
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   49g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 1 cup pitted dates
  • 3 tbsp. cocoa powder
  • 2 tsp vanilla extract
  • ½ tbsp. flax oil
  • 2 whole persimmons (skin seeds removed)
  • ½ 12 oz. pack silken tofu
  • 2 tbsp. raw honey
  • 3/8 cups crushed pecans
  • 1 tbsp. goji berries*
Instructions

Persimmons Tofu Parfait serves 4 original recipe by Foodista.

View original preparation instructions

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