Warm Sushi Rice Bowls with Tofu Teriyaki recipes

Warm Sushi Rice Bowls with Tofu Teriyaki recipes

Warm Sushi Rice Bowls with Tofu Teriyaki recipes


45 minutes

Details
  • Servings:   6
  • Calories:   350
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • ¼ cup mirin (rice wine), sake, or dry white wine
  • 2 tablespoons low-sodium soy sauce or tamari
  • 1 tablespoon natural sugar
  • 1 tablespoon rice vinegar
  • 2 teaspoons grated fresh ginger
  • 1 teaspoons dark sesame oil
  • 14- to 16-ounce package extra-firm tofu, drained and cubed
  • 1 ½ cups short-grain brown rice
  • 3 tablespoons rice vinegar
  • 1 tablespoon. natural sugar
  • ¼ teaspoon salt
  • 2 sheets toasted nori, cut into short strips, plus more for garnish
  • 1 medium avocado, pitted, peeled, and finely diced
  • 2 medium carrots, cut into matchsticks or coarsely grated
  • ½ cucumber, cut into matchsticks or coarsely grated
  • toasted sesame seeds
  • scallions
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