Teriyaki Veggie Bowls recipes

Teriyaki Veggie Bowls recipes

Teriyaki Veggie Bowls recipes


23 minutes

Details
  • Servings:   4
  • Calories:   198
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • brown rice
  • 1/4 cup low sodium soy sauce
  • 2 tablespoons brown sugar (depending on your brand of soy sauce you could use more or less)
  • 1/4 teaspoon ground ginger
  • 1 tablespoon Garlic oil (see note)
  • 1 tablespoon butter
  • 1 zucchini, chopped
  • 1 red bell pepper, chopped
  • 1 cup steamed broccoli, chopped
  • 1 cup green beans and peas
  • 1 large carrot, peeled and chopped
  • 1 yellow crook neck squash, chopped
  • 1/3 cup baby corn
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