Sesame Soba Noodle Bowl with Crispy Tofu

Sesame Soba Noodle Bowl with Crispy Tofu

Sesame Soba Noodle Bowl with Crispy Tofu


Serves 8

Details
  • Servings:   8
  • Calories:   293
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 (3-inch) piece fresh ginger
  • 2 cloves garlic
  • 1/3 cup rice vinegar
  • 1/3 cup tamari or soy sauce
  • 1/4 cup well-stirred tahini
  • 2 tablespoons toasted sesame oil
  • 1/2 teaspoon red pepper flakes, plus more for optional garnish
  • 1 (12 to 16-ounce) block extra-firm tofu
  • 3 medium carrots
  • 2 medium scallions (white and green parts)
  • 3 tablespoons cornstarch
  • 2 tablespoons canola or vegetable oil
  • 8 to 10 ounces dried soba noodles
  • Sesame seeds, for garnish (optional)
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