Spring Vegetable Stew

Spring Vegetable Stew

Spring Vegetable Stew


Serves 6

Details
  • Servings:   6
  • Calories:   227
  • Protein:   10g
  •  
  • Fiber:   14g
  • Sugar:   7g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Freshly ground pepper , to taste
  • 4 medium leeks, white part only, cleaned and cut into 1/2-inch dice
  • 12 cloves garlic, peeled
  • 1/4 cup chopped fresh chives
  • 2 1/2 cups reduced-sodium vegetable broth
  • 1 cup shelled fresh peas , (about 1 1/2 pounds unshelled) or frozen peas
  • 1/2 cup dry white wine
  • 6 large artichokes
  • 1/2 ounce dried morels , (see Note) or porcini mushrooms (1/4 cup)
  • 1 cup warm water
  • 4 teaspoons butter
  • 1 large lemon
  • 1 cup baby carrots
  • 1 tablespoon finely chopped fresh thyme , or 1 teaspoon dried
  • 1/2 teaspoon salt
  • 1/4 cup chopped fresh parsley
  • 1 cup baby lima beans, fresh or frozen
  • 1 tablespoon extra-virgin olive oil
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