Instant Pot Lamb Stew with Spring Vegetables

Instant Pot Lamb Stew with Spring Vegetables

Instant Pot Lamb Stew with Spring Vegetables


50 minutes

Details
  • Servings:   6
  • Calories:   1170
  • Protein:   17g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   55g
  • Fat Total:   110g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 sprigs rosemary
  • 2 sprigs parsley
  • 1 bay leaf
  • 2 wide strips lemon peel
  • 2 pounds lamb, cut into 1 1/2 to 2 inch pieces
  • 1 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 2 tablespoons olive oil
  • 1 large shallot , peeled and thinly sliced
  • 2 medium leeks , trimmed tough green parts, halved lengthwise and thinly sliced
  • 2 tablespoons all-purpose flour
  • 1 cup dry white wine
  • 1 cup chicken stock
  • 3 to 4 small turnips (about 12 ounces ), trimmed, scrubbed and cut into 4 wedges
  • 1 pound asparagus , tough ends trimmed and cut on the diagonal into 1-inch pieces
  • 2 cups frozen peas
  • 2 handfuls baby spinach
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