Spring Pea and Feta Farro recipes

Spring Pea and Feta Farro recipes

Spring Pea and Feta Farro recipes


30 minutes

Details
  • Servings:   4
  • Calories:   455
  • Protein:   15g
  •  
  • Fiber:   11g
  • Sugar:   8g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • greek
  • mediterranean
Ingredients
  • 1 cup shelled english peas
  • 1 bunch asparagus, cut into small coins
  • 1 cup farro
  • 1 tablespoon olive oil
  • 2 cloves garlic, roughly chopped
  • 1/2 teaspoon red pepper flakes
  • 1 bunch pea tendrils, cut into 2 inch pieces
  • kosher salt
  • 1/2 cup crumbled feta
  • 1 lemon, juiced
  • 2 teaspoons champagne vinegar
  • 1/3 cup olive oil
  • kosher salt
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