Caramelized Mackerel

Caramelized Mackerel

Caramelized Mackerel


30 minutes

Details
  • Servings:   2
  • Calories:   330
  • Protein:   25g
  •  
  • Fiber:   2g
  • Sugar:   18g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 6 teaspoons white sugar
  • 3 teaspoons fish sauce
  • 1/2 cup fish stock
  • 1/2 cup coconut water
  • 1 tablespoon diced onions
  • 1 teaspoon diced garlic
  • 2 long red chiles
  • 2 spring onions, sliced into 1 1/2-inch pieces
  • 2 mackerel fillets
  • Cilantro leaves, for garnish
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