Slow cooked sticky pork chops

Slow-cooked sticky pork chops

Slow-cooked sticky pork chops


Serves 8

Details
  • Servings:   4
  • Calories:   641
  • Protein:   44g
  •  
  • Fiber:   4g
  • Sugar:   44g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   30g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 100g light brown soft sugar plus 1½ tbsp
  • 2 tbsp chipotle chilli flakes
  • 4 x 250g thick-cut pork chops
  • 750ml strong hot coffee
  • 2 tbsp molasses or treacle
  • 2 garlic bulbs cloves separated and lightly bashed with the skin on
  • 2 tbsp cornflour
  • spicy rice and sliced chilli, to serve
  • 3 tbsp sunflower oil
  • 2 tsp honey
  • 1 tbsp wholegrain mustard
  • 2 tbsp apple cider vinegar
  • ½ small Savoy cabbage finely sliced
  • 2 sticks celery finely sliced
  • 2 spring onions finely sliced
  • 2 carrots julienned
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