Chipotle honey cornbread with black bean salsa

Chipotle & honey cornbread with black bean salsa

Chipotle & honey cornbread with black bean salsa


Serves 16

Details
  • Servings:   16
  • Calories:   363
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 100g unsalted butter
  • 175g plain flour
  • 300g cornmeal or fine ground polenta
  • 2 tsp baking powder
  • ½ tsp bicarbonate of soda
  • 1-2 tsp chipotle chilli flakes, to taste
  • 250ml buttermilk
  • 60ml vegetable oil
  • 4 tbsp honey
  • 2 eggs
  • grilled streaky bacon and poached eggs, to serve (optional)
  • 2 x 400g can black beans, drained and rinsed
  • 4 spring onions, finely sliced
  • 20g coriander, finely chopped
  • 150g feta, crumbled
  • 2 avocados, peeled, stoned and cut into 1cm cubes
  • 4 tbsp extra virgin olive oil
  • 1 lime, juiced
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