Lentil Burger Salad Bowl

Lentil Burger Salad Bowl

Lentil Burger Salad Bowl


40 minutes

Details
  • Servings:   4
  • Calories:   628
  • Protein:   22g
  •  
  • Fiber:   14g
  • Sugar:   16g
  • Carb Total:   55g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • mediterranean
Ingredients
  • 1 10-ounce package frozen cooked brown rice (2 lightly packed cups)
  • 5 tablespoons extra-virgin olive oil
  • 1 large onion, finely chopped
  • Kosher salt and freshly ground pepper
  • 1 teaspoon ground cumin
  • 1 15.5-ounce can lentils, drained
  • 1 teaspoon grated lemon zest, plus 2 teaspoons juice
  • 5 ounces baby lettuce spring mix
  • 2 medium carrots, shredded on the large holes of a box grater
  • 1 cup drained sliced pickled beets
  • 3/4 cup prepared tzatziki
  • Green olives, for topping
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