Quinoa Spring Summer Salad Gluten Free

Quinoa Spring & Summer Salad (Gluten Free)

Quinoa Spring & Summer Salad (Gluten Free)


20 minutes

Details
  • Servings:   6
  • Calories:   193
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
Ingredients
  • 1⁄2 cup peas (fresh, or frozen plus 2 cups boiling water)
  • 3 cups cooked quinoa, cooled
  • 1 cup red bell pepper, diced
  • 1⁄4 cup green onion, thinly sliced (spring onions)
  • 1⁄2 cup cucumber, seeded and diced
  • 1⁄4 cup green pistachios, shelled
  • 1⁄4 cup hempseed nuts, shelled
  • 3 tablespoons fresh parsley, chopped (or sub cilantro or basil or..?)
  • 1⁄4 teaspoon sea salt
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