Shanghai Spring Rolls recipes

Shanghai Spring Rolls recipes

Shanghai Spring Rolls recipes


55 minutes

Details
  • Servings:   4
  • Calories:   608
  • Protein:   17g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   116g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south east asian
Ingredients
  • 1 package (16 ounce size) spring roll wrappers
  • 1/2 cup water
  • 1 tablespoon dark Oriental sesame oil*
  • 1/3 cup warm water, MIXED WITH
  • 1 teaspoon cornstarch
  • nonstick spray
  • 1 cup mung bean sprouts
  • 2 cups shredded Chinese cabbage
  • 3 celery stalks, thinly sliced on the diagonal
  • 1 can (8 ounce size) water chestnuts, chopped
  • 1 cup shredded carrot
  • 1 cup chopped mushrooms
  • 3 tablespoons light soy sauce
  • 1/4 teaspoon salt, optional
  • 1 clove garlic, pressed
  • 1 teaspoon garlic powder
  • 6 ounces boneless skinless chicken breast, shrimp, or crab, minced
  • 1 bunch green onions, thinly sliced on the diagonal
  • 1 tablespoon cornstarch
  • 1/3 cup light soy sauce
  • 1/3 cup rice vinegar
  • 1 tablespoon fresh ginger root, minced
  • 3 cloves garlic, minced or pressed
  • 1 teaspoon dark Oriental sesame oil
  • 1/2 teaspoon Chinese chili sauce, optional
  • 2 teaspoons sugar
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