Lightened Up Coconut Shrimp Spring Rolls recipes

Lightened Up Coconut Shrimp Spring Rolls recipes

Lightened Up Coconut Shrimp Spring Rolls recipes


18 minutes

Details
  • Servings:   8
  • Calories:   445
  • Protein:   20g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   19g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1 cup whole wheat flour
  • 1 tablespoon turbonado sugar
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 2 large eggs, lightly beaten
  • 1 cup whole-wheat panko crumbs
  • 1 cup unsweetened coconut flakes
  • ¼ cup LouAna Liquid Coconut Oil
  • 12-ounces peeled and deveined shrimp, tails removed
  • 8 spring roll skins
  • 1 red bell pepper, thinly sliced
  • ½ cucumber, thinly sliced
  • thai basil
  • cilantro
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