Green spring detox smoothie

Green spring detox smoothie

Green spring detox smoothie


Serves 1

Details
  • Servings:   1
  • Calories:   468
  • Protein:   12g
  •  
  • Fiber:   13g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 courgette
  • 1 handful freshly cracked walnuts (soaked overnight in water)
  • 1 handful dessicated coconut
  • 1 tablespoon coconut oil
  • 1 handful linseeds (soaked overnight in water)
  • A good handful of basil leaves (approx. 15)
  • ½ medium sized lemon (including the peel)
  • 1 small thumb sized piece of peeled ginger (approx. 4cm long)
  • 1 ¼ cups plant based milk
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