Hearty Spring Asparagus Quiche

Hearty Spring Asparagus Quiche

Hearty Spring Asparagus Quiche


Serves 8

Details
  • Servings:   8
  • Calories:   270
  • Protein:   13g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • 10 hickory smoked bacon, diced
  • ½ c. chopped red onion
  • 1 lb. fresh asparagus, trimmed
  • 1 c. shredded Swiss cheese
  • 1 T. flour
  • 1 t. salt
  • 2 t. pepper
  • 1 (9”) unbaked pastry shell
  • 3 large eggs
  • ½ c. half and half
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