Spring Crab Salad recipes

Spring Crab Salad

Spring Crab Salad


35 minutes

Details
  • Servings:   6
  • Calories:   274
  • Protein:   15g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 8 ounces asparagus, trimmed and washed
  • 1 Tablespoon extra virgin olive oil
  • 2 teaspoons salt
  • 2 ounces baby spinach
  • 2 ounces citrus vinaigrette
  • 1 pound backfin crab meat, picked through
  • 1/2 cup mayonnaise
  • 1/4 cup small diced red and green pepper
  • 1-1/2 Tablespoons small diced red onion
  • 1-1/2 Tablespoons small diced celery
  • 1 Tablespoon chopped parsley
  • 1 Tablespoon chopped green onion
  • 1 teaspoon Old Bay seasoning
  • 1/2 teaspoon granulated garlic
  • 1/2 teaspoon dry mustard
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon salt
  • pinch of ground black pepper
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