Heidi Swansons Spring Minestrone

Ingredients

• 6 cups of vegetable stock (I used pre-made and only had 4 cups, so subbed in 2 cups of water)
• 1/2 cup of brown rice (Heidi recommends 3/4ths of a cup, but I found this to be a bit much)
• 1 cup of snow peas, cut in half
• 12 thin asparagus spears, cup in 8ths (about 1 inch segments)
• 1/2 cup of frozen edamame (just throw these into boiling water for 2 minutes before adding to the soup)
• 2 tablespoons of olive oil
• 2 shallots, cut in half, then sliced
• 2 garlic cloves, chopped finely
• sea salt and fresh pepper to taste
• 1 tablespoon of toasted sesame oil

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