Light Spring Summer Fish Stew recipes
Ingredients
- olive oil for the pan
- ½ cup red onion, (thinly sliced)
- 1 teaspoon minced garlic
- 1 teaspoon tomato paste
- 1 teaspoon smoked paprika
- ¾ cup teardrop or cherry tomatoes, (sliced in half or fourths)
- ⅓ cup fresh dill, (washed and dried, roughly chopped )
- 2 cups coconut water
- 1 ear of corn ((white or yellow))
- 1⅓ cups skinny asparagus, (cut into bite-sized pieces)
- 1 pound fresh cod fillet, (cut into bite-sized pieces)
- salt and freshly ground black pepper
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