Escarole Hearts with Lemon Pumpkin Seed Vinaigrette

Escarole Hearts with Lemon-Pumpkin Seed Vinaigrette

Escarole Hearts with Lemon-Pumpkin Seed Vinaigrette


Serves 4

Details
  • Servings:   4
  • Calories:   173
  • Protein:   3g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1/4 cup pumpkin seeds
  • 1/4 cup extra-virgin olive oil
  • 3 tablespoons lemon juice
  • Kosher salt and freshly ground black pepper
  • 2 heads of escarole, tough outer leaves trimmed
  • 1 cup loosely packed whole leaf cilantro
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